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Ladies & Adults Group Learn to Surf Lessons

These beginner surf sessions are perfect for ladies and adults who are looking for another way to keep their lifestyle active, social & fun.


Umina Beach is located just north of Sydney on the Central Coast so if you are wanting to learn to surf without the stress of the crowds, this is the perfect option for you.


Our small groups ensure maximum coaching time every week. Sal's Surf School understand children & ladies progress at different rates which is why we offer separate sessions to cater to all needs. 



  • Soft surfboards

  •  Wetsuits

  •  Rash shirts

  •  Sunscreen & zinc

  • Two experienced coaches

  • Small group sizes



1 lesson $45


1. Click below to book online

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