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Ladies & Adults Group Learn to Surf Lessons

These beginner surf sessions are perfect for ladies and adults who are looking for another way to keep their lifestyle active, social & fun.


Umina Beach is located just north of Sydney on the Central Coast so if you are wanting to learn to surf without the stress of the crowds, this is the perfect option for you.


Our small groups ensure maximum coaching time every week. Sal's Surf School understand children & ladies progress at different rates which is why we offer separate sessions to cater to all needs. 



  • Soft surfboards

  •  Wetsuits

  •  Rash shirts

  •  Sunscreen & zinc

  • Two experienced coaches

  • Small group sizes

*Ladies Group Lessons January School Holidays 2023 - Dates & Times*
Fri 20th January 12:30pm - 2pm
Sat 21st January 12:30pm - 2pm
Sun 22nd January 12:30pm - 2pm



*Adults Group Lessons Term 1, 2023 - Dates & Times*

Every Friday 5pm - 6:30pm (starting from 3rd February 2023 and finishing on Friday 24th February)

*These will potentially resume mid March




1 lesson $45


1. Click below to book online

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